Get stronger each day in May with the Wall Sit Challenge. Show up each day, sit at the wall, and see what you’re made of! WHAT IS A WALL SIT? The wall sit is a deceptively simple move with serious...
NACHO TYPICAL HOLIDAY Membership Appreciation Event This is nacho typical holiday – it’s Cinco de Mayo, Y-style! Join us as we celebrate with chip, salsa and queso. Tuesday, May 5, 11:00am until supplies run out FREE to members
