DANCE UP A SWEAT
Dance classes at the Y are fun, motivating and challenging. Enjoy lively rhythms and movements in this fun and challenging choreography based workout
Sweat, sculpt, and rock out with us! Powerful beat with the rhythm of the music on your workout ball "drum"
Line dancing isn't just country/western anymore! This class will keep you moving and grooving with fun dance steps performed to a variety of music. Line dancing is both fun and great exercise!
Groove to the beat with a variety of music and easy to follow steps.
Shake your hips in this Latin style dance fitness class! Can be low to high impact and tons of fun while working the entire body targeting your arms, core, glutes, and legs.