DANCE UP A SWEAT
Dance classes at the Y are fun, motivating and challenging. Enjoy lively rhythms and movements in this fun and challenging choreography based workout
Sweat, sculpt, and rock out with us! Powerful beat with the rhythm of the music on your workout ball "drum"
Line dancing isn't just country/western anymore! This class will keep you moving and grooving with fun dance steps performed to a variety of music. Line dancing is both fun and great exercise!
Focus on your physical and mental wellness at VXN! Each group exercise class recreates the live stage experience by incorporating trending choreography, and musical remixes making you feel like a real-life performer!
Enjoy this special class with our NEW instructor Maggie! A new session begins every month.
TIMES: Fridays, 6:00-7:00 pm
FEE PER SESSION*: $10 Member/$30 Non-member
*Fees will not be refunded for missed classes
Shake your hips in this Latin style dance fitness class! Can be low to high impact and tons of fun while working the entire body targeting your arms, core, glutes, and legs.