HELPING YOU RAISE YOUR BAR 

Are you working out every day and not reaching your goals? Have you reached a plateau? Are you new to working out and unsure where to start? Our certified wellness trainers are here to help you with your fitness journey. We have two options for you to train with a trainer: in-person or virtually. Your trainer will meet with you to assess your current levels of physical fitness, discuss your goals, a timeline for success, and provide you a personalized workout routine to get the result you desire.  All you have to do is pick the training type and frequency that works best for you.

GETTING STARTED

If you are interested in personal training and want to get started - just let us know. You can:

  • Speak with any member of our Wellness Staff on the gym floor
  • Inquire at the Front Desk during check-in or before leaving your next visit
  • Use our Personal Training Interest Form

No matter how you start the conversation -  we'll match you to a trainer that has experience with your goals who can work with you.

Individual Intro Package

New Personal Training Clients only. This a 1-time use only package. You get three 1-hour sessions.

$100/Member

$235/ Non-Member

1/2 Hour Individual Session

$25/Member

$50/ Non-Member

1 Hour Individual Session

$45/Member

$90/ Non-Member

Group 1 Hour Session

$60/Member

$120/ Non-Member

Buy 5 sessions for the price of 4!

Individual Motivator Package

$180/Member

$360/Non-Member

Group Motivator Package

$240/Member

$480/Non-Member

Find Your Trainer

Ready to learn more about how a YMCA Certified Personal Trainer can help you set and reach your goals? Fill out this form, and we'll connect you with the right trainer to meet your needs. 

1-hour session may be divided into two 30 minute sessions. 

MAKE THE MOST OF PERSONAL TRAINING

Once you've started working with a Salina Family YMCA certified Personal Trainer - you can truly get more value out of your membership and enrollment in our program. Members who use personal training can:

  • Find ways to speed improvement with Small Group Training and Group Exercise
  • Use Small Group Training to motivate and challenge themselves against peers
  • Look forward to having someone to support and guide their workouts and performance

If working with a personal trainer is not for you, but you would like a tailored workout plan. We offer written workouts. To learn more click here. 

MEET OUR TRAINERS

Marc Coletti

Wellness Coordinator & Wellness Trainer

AAAI-ISMA Phase 2 Personal Trainer Certification
AAPTE Personal Trainer Certification
Orangetheory Fitness Coach
Group Ex-Certified
Exercise with Older Adults

HOPE SANDEFUR

Wellness Trainer

CF Level 1 Trainer
CF Kids Trainer
ACE Certified Personal Trainer
ACE Certified Group Exercise Instructor
BogaFit Instructor
Strength Train Together Instructor

Stephanie Hampton

Nutrition/Weight Loss Specialist & Wellness Trainer

Dr. Sears Wellness Institute Certified Health & Wellness Coach
NASM Certified Nutrition Coach
NASM Certified Weight Loss Specialist

DR. JAMIE KOOTZ

Wellness Trainer

Doctor of Education in Sports Fitness and Health
USATF Master Level Official
AFAA Personal Fitness Trainer
ARC Water Safety & Lifeguard Instructor

JT JEFFEREY

Wellness Trainer

Certified Personal Trainer
Bachelors of Interdisciplinary Studies  

NATALIE RAY

Wellness Trainer

CF Level 1 Trainer
YMCA Group Exercise Instructor
YMCA Strength & Conditioning Training
EXOS Fitness Specialist Certification

Ellen Hogeland

YMCA Foundations of Strength & Conditioning
MOSSA Strength Train Together/Cycle/Core/Pilates
YogaFit Level I
Rock Steady Boxing for Parkinson's
BOGAFit Instructor

Maggie Spicer Brown

NASM Certified Personal Trainer
PBT Certified Ballet Instructor

Tyler Appel

International Sports Science Association PT
Certified EMT

If you have any questions about our personal and group training contact our Wellness Coordinator at 785.825.2151.