Learn how nutrition affects aging and how to implement healthful changes in your routine to stay as healthy as you can.

Choose the workshop session that works best for you! Each workshop is 1.5 hours long.

June Workshops 
(Registration open June 1-14)
Monday, June 17, 6:00pm-7:30pm
Tuesday, June 18, 9:00am-11:30am
Thursday, June 20, 1:00pm-2:30pm

July Workshops
(Registration open July 1-12)
Monday, July 15, 10:00am-11:30am
Thursday, July 18, 5:30pm-7:00pm

Cost: $25/member; $50/non-member

Limited capacity, so register early! See the front desk for details.

For more information, contact Ellen Hogeland, Salina Family YMCA Group Exercise Coordinator, at ehogeland@salinaymca.org

Event Details

Monday, June 17, 2024 - 6:00pm to Thursday, July 18, 2024 - 5:30pm