A HEALTHIER, STRONGER YOU IN 2022
Women ages 16+, join us for a morning geared just for you! Included in this eventful day are group exercise demos, local vendors showcasing products and services, healthy snacks, Y swag giveaways, and drawings for raffle packages full of goodies. Stephanie Hampton, a Nutrition and Weight- Loss Coach, will share nutrition and fitness tips for the new year as our main event speaker.
Salina Family YMCA, 570 YMCA Dr, Salina KS
Saturday, January 8, 2022
8:00 am-12:00 pm Sign in at 8:00 and first group exercise class demo starts at 8:30
$10 Members/ $20 Non-members. Added $5 fee for drop-in.
At the Y, December 8-January 8
16 and up