SALINA FAMILY YMCA

785.825.2151

570 YMCA Drive, Salina, Kansas 67401

BE BRAVE

BE BOLD

BE CONFIDENT

 

30TH Annual
Multi-Athlon
February 1-28

 

Registration
Jan. 14 - Feb. 8th

 

FIND YOUR 150

It's incredible how important just 150 minutes per week of physical activity can be for improving your health and reducing your risk for type 2 diabetes and heart disease. Find something you love to do: walk, bike, swim, take a class, hike, run, practice yoga - to find your 150 each week. Grab a friend, family or staff member to join you in your challenge!

RULES
  • MUST be a Y Member
  • Minute logs will be posted
  • You may change divisions during the course of the challenge, but please leave Ellen Hogeland a message at the Membership Welcome Center
  • Check out the group exercise schedule to help you get your minutes in!
  • Individuals or families may register to compete in this challenge 
FEES
  • The challenge is FREE for all Y Members
  • T-Shirt costs are $20 per shirt for Adult XL and Under an additional $3.00 for 2XL or larger
  • Corporate T-shirt costs are $15 per shirt for Adult XL and Under an additional $3.00 for 2XL or larger
DIVISIONS
  • Jump Start 150 MPW
  • Sweat 300 MPW
  • Challenge 450 MPW
  • WOW 600 MPW
  • Endurance 750 MPW
  • Crazy 900 MPW
  • Ultimate 1200 + MPW

 

 

Inhale, Exhale, Repeat.

SALINA YOGA FEST 

 

SAT. FEB. 9
8:00 AM TO 1:00 PM

 

SALINA INNOVATION FOUNDATION 
336 S. SANTA FE AVE - SALINA

 

REGISTRATION OPENS 7:15 AM
EARLY BIRD: DEC 1 - JAN 24  $50
FULL PRICE: JAN 25- FEB 9   $60
 
REGISTRATION BEGINS DEC 1 - Click "HERE"
 

Included in cost: Great classes and instructors, T-shirt or Tank Top (register by Jan 24, 2019, to guarantee shirt day of event), light lunch, community engagement and Lots of YOGA. New this year: DOOR PRIZES!

All IN

GROUP EXERCISE  CHALLENGE

FEB. 3 - MAR. 30

 

ALL IN is an 8-week challenge where you can earn points and win prizes for participating in group exercise and bringing guests. Here is how it works:

  • PICK UP AN ALL IN WORKOUT CARD - whenever you complete a group exercise challenge, ask the instructor to initial a box on the card. You get 1 point per workout, and you can earn up to 5 points for working out each week. Turn in your card each week and pick up another one. 
  • YOU CAN ALSO EARN POINTS FOR BRINGING FRIENDS TO A GROUP EXERCISE CLASS - Fill out a Referral card with your name and the guest's name and contact information. Your guest will be allowed to experience the workout for FREE. You earn 1 BONUS point for bringing a qualified guest (a non-member who lives locally and has a realistic possibility of becoming a member during the challenge period). You earn 5 BONUS points for any direct referral who becomes a member during the challenge period. There is no limit to the number of BOUNS points you can earn. 
  • EVERY WEEK THERE IS A PRIZE DRAWING - As long as you have turned in a Workout Referral Card or Referral Card for points that week, your name will be entered in the drawing for a weekly prize. As long as you keep participating, you may win a weekly prize. 
  • GRAND PRIZE - The grand prize is awarded to the member with the highest number of total points at the end of the challenge period. 

For additional information contact
Ellen Hogeland, Wellness & Aquatics Director
785.825.2151 or ehogeland@salinaymca.org