BUILDING SUCCESS ONE DAY AT A TIME
Let’s face it, if changing was easy, we’d all do it. You’ve spent years developing habits that you can’t expect to change overnight. It’s tough.
Our program gives you the skills you need and the support you deserve to make lasting, healthy lifestyle changes.
This virtual 8-week program will connect you with a wellness trainer and nutrition counseling/lifestyle behavior change specialist. During this program learn how to take a holistic approach to wellness, including motivation and encouragement.
“This is NOT a diet but a healthy lifestyle change" - Stephanie
If you missed out on the initial class here is your opportunity to join us and start the new year off right.
Registration December 1 - January 8
Program January 4 - February 22
Wellness Coordinator & Wellness Trainer
AAAI-ISMA Phase 2 Personal Trainer Certification
AAPTE Personal Trainer Certification
Orangetheory Fitness Coach
Exercise with Older Adults
Nutrition/Weight Loss Specialist & Wellness Trainer
Dr. Sears Wellness Institute Certified Health & Wellness Coach
NASM Certified Nutrition Coach
NASM Certified Weight Loss Specialist