Let’s face it, if changing was easy, we’d all do it. You’ve spent years developing habits that you can’t expect to change overnight. It’s tough. 

Our program gives you the skills you need and the support you deserve to make lasting, healthy lifestyle changes.

This virtual 8-week program will connect you with a wellness trainer and nutrition counseling/lifestyle behavior change specialist.  During this program learn how to take a holistic approach to wellness, including motivation and encouragement.

“This is NOT a diet but a healthy lifestyle change" - Stephanie 

If you missed out on the initial class here is your opportunity to join us and start the new year off right. 

Registration December 1 - January 8
$30/Member    $60/Non-Member

Program January 4 - February 22

You will receive:

  • 8 weeks of videos emailed to you beginning January 4
  • One on One appointments with Marc for Fitness and Stephanie for Nutrition
  • Weekly emails

Marc Coletti

Wellness Coordinator & Wellness Trainer

AAAI-ISMA Phase 2 Personal Trainer Certification
AAPTE Personal Trainer Certification
Orangetheory Fitness Coach
Group Ex-Certified
Exercise with Older Adults

Stephanie Hampton

Nutrition/Weight Loss Specialist & Wellness Trainer

Dr. Sears Wellness Institute Certified Health & Wellness Coach
NASM Certified Nutrition Coach
NASM Certified Weight Loss Specialist