BUILDING SUCCESS ONE DAY AT A TIME

Let’s face it, if changing was easy, we’d all do it. You’ve spent years developing habits that you can’t expect to change overnight. It’s tough. 

Our program gives you the skills you need and the support you deserve to make lasting, healthy lifestyle changes.

This virtual 8-week program will connect you with a wellness trainer and nutrition counseling/lifestyle behavior change specialist.  During this program learn how to take a holistic approach to wellness, including motivation and encouragement.

“This is NOT a diet but a healthy lifestyle change" - Stephanie 
 

If you missed out on the initial class here is your opportunity to join us and start the new year off right. 

Registration December 1 - January 8
$30/Member    $60/Non-Member

Program January 4 - February 22