Diabetes Prevention Program
The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting, healthy lifestyle changes.
Whether you’re new to exercise, have dabbled in it your whole life, or are comfortable in your regular program, we will help you make the most of your Y membership.
Group Exercise Classes
Free with your membership!
We are here for you!
Personal & Small Group Training
Does personal training sound like something that could help you reach your personal fitness goals more quickly?
Races & Challenges
Having fun can improve your health. Try a YMCA race, fitness challenge or triathlon.
Monthly workouts designed to fit your lifestyle.
Youth Fitness Training
The Youth Fitness Training Class is for kids ages 10-13 and is required in order to utilize the Wellness Center.