FREE WITH MEMBERSHIP
Specialized classes customized for active older adults and boomers
Achieve a full-body workout concentrating on toning the hips, thighs, glutes, abdominals, and arms.
Dance to great music, with great people, and burn a ton of calories without even realizing it.
Cardiovascular & HIIT Style
Classes include cardio, step, interval & circuits, & more.
High Energy Stationary Bike Workouts
Athletic, mobile, challenging, and fun!
Yoga & Toning
Quiet your mind
Low-impact classes designed to help improve mobility for all fitness levels.
Veterans of all ages and abilities who are looking to get back to a healthier lifestyle are encouraged to join our next class.