Active Seniors

Specialized classes customized for active older adults and boomers

Body Shaping

Achieve a full-body workout concentrating on toning the hips, thighs, glutes, abdominals, and arms.

Dance Fitness

Dance to great music, with great people, and burn a ton of calories without even realizing it.

Cardiovascular & HIIT Style

Classes include cardio, step, interval & circuits, & more.


High Energy Stationary Bike Workouts


Let’s Move!
Athletic, mobile, challenging, and fun!

Yoga & Toning

Quiet your mind

Water Exercise

Low-impact classes designed to help improve mobility for all fitness levels. 

Veteran's Class

Veterans of all ages and abilities who are looking to get back to a healthier lifestyle are encouraged to join our next class.