Having fun can improve your health. Try a YMCA race, fitness challenge or triathlon.
Is an 8-week challenge where you can earn points and win prizes for participating in group exercise classes and bringing guests.
DASHING ALL THE WEIGH
Staying active is one of the best ways to keep yourself healthy through the Holidays. Movement, will lift your spirits, help control binge eating, give you the mental break your body needs and just be fun!
Put yourself to the test of an indoor or outdoor triathlon featuring swimming, running and biking.
5K Trail Run & 50 Yard Dash
Trail Run consisting of 3 laps, incorporating river trails, grass, walking paths, and asphalt. Approximately 3 miles total.