EAGLECREST RETIREMENT COMMUNITY
REGISTRATION: ENDS JULY 5
Register at the Salina Family YMCA
570 YMCA Drive - Salina, KS
Class Session: July 9 - Oct 26 (48 classes!)
11:00 am - 12:00 pm class days M/W/F
Class Location: Eaglecrest Retirement Community, 1501 E Magnolia Road - Salina
This evidence-based Enhance Fitness program has been nationally recognized as a safe and effective physical activity program for older adults by the Center for Diseases Control and Prevention, US Department of Heath and Human Services, US Administration on Aging and the National Council on Aging.
The Program Benefits a wide range of patients because they are encouraged to move at their own pace. The program meets them where they are in terms of their physical ability and helps them gain strength, flexibility and balance.
- Class meets 3x a week for 60 minutes
- Chairs are available and are used throughout class
- Wrist and ankle weights provided
- Move at a pace that is comfortable for you
- Make friends
Questions about the class call: Amy Allen 785.309.1501