SALINA FAMILY YMCA

785.825.2151

570 YMCA Drive, Salina, Kansas 67401
Alert - High

Renovation Update as of September 18, 2017 - More Details >>

Personal Trainers

Whether you would like one-on-one encouragement or have a small group of friends you'd like to work with, our Personal Trainers can design the plan that's right for YOU!

All of our trainers have varied levels of education and hands-on experience. Each one is dedicated to helping you define your goals and create an exercise program that fits your needs. We have several male and female trainers available to you throughout the day*.

$45/hour for one person        $60/hour for group of 2-3

*Each trainer's schedule varies and appointments will be made according to what works for both trainer/client.

 

HEALTH & WELLNESS LEADERSHIP STAFF

Hope Varela  Health & Wellness Coordinator and Personal Trainer

CF-L1 Level 1 Trainer

Kids CF-L1 Trainer

YMCA Diabetes Prevention Program Coordinator and Lifestyle Coach

ACE Certified Personal Trainer, 2004

YMCA Faculty Certified Personal Trainer, 2007

YMCA Certified Group Exercise Instructor Trainer, 2005

YMCA Pilates Instructor Trainer, 2004

B.S. in Kinesiology, Kansas State University, 1999

Hope started her fitness career teaching group strength classes for her teammates in 1994. Since then, Hope has felt very "at home" in the health and wellness field. She believes that the YMCA is a true family.

 

Bonnie Barrett-Fose  Group Exercise Coordinator and Personal Trainer

Bonnie teaches Cycle, Circuit/Core and Aquatics classes.

 

Personal Training Staff

Jordan Long

Aaron Bell

Christina Grogan

Natalie Ray

 

 

 

 

Meet Dr. Tina Guerrero DAc, BS, DC, MS

The Y also offers Private Nutrition Appts. $45/hour. Call the Y at 825-2151 to set up a session today!

Keep checking the Y and website for monthly Nutrition seminars: just $5 per class.

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Our Mission:

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

The Y is a volunteer-led, community-owned, 501c3 nonprofit organization, and any income is reinvested to meet local needs.

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