Whether you would like one-on-one encouragement or have a small group of friends you'd like to work with, our Personal Trainers can design the plan that's right for YOU!
All of our trainers have varied levels of education and hands-on experience. Each one is dedicated to helping you define your goals and create an exercise program that fits your needs. We have several male and female trainers available to you throughout the day*.
$45/hour for one person $60/hour for group of 2-3
*Each trainer's schedule varies and appointments will be made according to what works for both trainer/client.
CF-L1 Level 1 Trainer
Kids CF-L1 Trainer
YMCA Diabetes Prevention Program Coordinator and Lifestyle Coach
ACE Certified Personal Trainer, 2004
YMCA Faculty Certified Personal Trainer, 2007
YMCA Certified Group Exercise Instructor Trainer, 2005
YMCA Pilates Instructor Trainer, 2004
B.S. in Kinesiology, Kansas State University, 1999
Hope started her fitness career teaching group strength classes for her teammates in 1994. Since then, Hope has felt very "at home" in the health and wellness field. She believes that the YMCA is a true family.
Bonnie teaches Cycle, Circuit/Core and Aquatics classes.
The Y also offers Private Nutrition Appts. $45/hour. Call the Y at 825-2151 to set up a session today!
Keep checking the Y and website for monthly Nutrition seminars: just $5 per class.
The Y is a volunteer-led, community-owned, 501c3 nonprofit organization, and any income is reinvested to meet local needs.