A growing body of research has demonstrated that yoga can improve focus, memory, academic performance, behavior, and self esteem. It can also help reduce anxiety and stress in children. Through yoga, kids, realize they are strong, confident, and accepted.
Enhances Physical Flexibility
Refines Balance and Coordination
Boosts Self-Esteem and Confidence
Instructor Carol Rubino
YogaFit Certified Leel I, II, III, and YogaFit Kids